The Mountains Are Calling

A fascination with the mountains is still fairly new for me. It's something that has slowly developed during the last few years. In the past I was always drawn to beaches and the ocean. I love the warmth of tropical climates, swimming in the sea and diving through the waves. I love the sand between my… Continue reading The Mountains Are Calling

Meditation In Motion

One foot in front of the other. Pace steady, breathing good, soft gaze into the distance. Weeks of training finally transformed into reality. No sounds except the ocean rolling onto the shore and the beat of hundreds of people pounding the pavement in unison. The same route I ran with headphones, electronic music blasting into my ears… Continue reading Meditation In Motion